
1. Brush and floss daily. Brushing and flossing is the easiest way to prevent gum disease. Doing so breaks up plaque before it sticks to your teeth. Plus you'll be less likely to get cavities.
2. Visit the dentist for a professional cleaning. Having the teeth cleaned early in pregnancy may prevent most gum problems. Be sure to advise dentist of pregnancy to be given advise on how to care for the teeth at this time.
3. Follow a healthy diet. By eating right, you can start caring for your baby's teeth as soon as you find out that you're pregnant. The baby's teeth begin to develop between the third and sixth month of pregnancy, so it is important to receive sufficient amounts of nutrients-especially calcium, protein and vitamins A,C, and D.
4. Use a mouthwash or rinse to combat bacteria. A warm salt water rinse can also help soothe inflamed tissue. Be careful no to swallow.
5. Postpone certain dental procedures until the second trimester. Dental work such as cavity fillings and crowns should be treated to reduce the chance of infection. But if dental work is done during pregnancy, the second trimester is ideal. Once you reach the third trimester, it may be very difficult to lie on your back for an extended period of time. Ask your dentist if routine x-rays can be postponed until after the birth.
Source: Dental Dateline CDS Review May/June 2008
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